Tag Archives: Weight

5 Reasons Why It’s So Hard To Keep Weight Off

5 Reasons Why It’s So Hard To Keep Weight Off

It’s a fact that the human body absolutely hates to lose weight and likes to hoard fat instead. During evolution, when food was scarce and the next meal often difficult to acquire, the body adapted to a mechanism whereby all the extra calories got packed off to be stored as fat in case there was an …

Read More »

6 Small Mistakes That Slow Down your Weight Loss

6 Small Mistakes That Slow Down your Weight Loss

Are you frustrated that even after putting in so much effort, mustering a lot of will power, following the diet to the T, becoming a gym rat – nothing seems to help, not at least to lower the numbers on the weighing scale. There might be a couple of mistakes stopping you from achieving success – from …

Read More »

8 Prime-Protein Dals and Pulses For Weight Loss

8 Prime-Protein Dals and Pulses For Weight Loss

Eggs and rooster are thought to be primary resources of protein, and protein, as everyone knows, is a macronutrient that reinforces metabolism and weight reduction through a super level. So, for non-vegetarians, there’s rooster, eggs, and meat, while vegetarians have tofu and paneer. However there are different similarly just right resources of protein that may be made …

Read More »

12/12 Intermittent Fasting For Weight Loss

12/12 Intermittent Fasting For Weight Loss

There are more than a few approaches to weight reduction. Intermittent fasting is a kind of approaches that has received reputation just lately. Common, fast fasts, or periods when little to no meals is ate up, are a part of the intermittent fasting consuming development. There are more than a few sorts of intermittent fasting, together with 16/8, OMAD, alternate-day, …

Read More »

To Consume End result or Drink Fruit Juices For Weight Loss

To Consume End result or Drink Fruit Juices For Weight Loss

“When lifestyles will give you lemons, make orange juice out of it and go away the sector questioning how you probably did it.” It’s an inspirational quote via Mitch Griego, which implies us to take advantage of out of any tricky state of affairs that lifestyles throws at us. Some folks can have taken to the …

Read More »

Can We Eat Chocolate While Trying To Lose Weight?

Can We Eat Chocolate While Trying To Lose Weight?

Who can melt your heart in moments, make you go weak in the knees, trigger emotions of love and passion, and someone you can say never “no” to – it’s not your college or office crush – it’s chocolate! Men and women agree that there’s nothing that a bar of chocolate cannot fix and by no …

Read More »

4 Tactics To Steer clear of Weight Acquire Throughout Durga Pooja

4 Tactics To Steer clear of Weight Acquire Throughout Durga Pooja

The largest cultural competition of Bengal and bengalis is right here. The festive temper, the spirit, the power has reached a feverish pitch now not handiest within the state however across the world the place “poojo” is widely known with a lot interest and grandeur. Particularly, in Bengal, the temper is palpable the place Durga pooja …

Read More »